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    • MyoErgo Posture Mattress
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    • PostureExerciseMyotherapy
  • Online Booking 線上預約
  • Appointment Policy 預約政策規則
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Welcome

Google Reviews

Sebastian Curatore

Myotherapist

Posture Sleep Therapist

Posture Exercise Trainer

Personal Trainer

  • Dry Needling
  • Myofascial Cupping
  • Myofascial Release
  • Posture Training
  • Exercise Therapy
  • Sleep Posture Mattress Assessment


In Mount Waverley, Monash, Melbourne, VIC 

Book Now

Since 2004

Hi, I’m Sebastian. I’ve been an Posture Exercise Therapist / Personal Trainer / Posture Sleep Therapist since 2003, and in the past five years, I’ve furthered my expertise with qualifications in Remedial Massage and Myotherapy.


Our approach begins with Pain-Prevention Education and integrates Remedial Massage, Posture Exercise Myotherapy, and Sleep-Posture Mattress Assessment as a comprehensive, multi factorial solution for our clients.  


My philosophy : Pain isn’t just about one thing — It’s a system — Real recovery is a team effort — The 30% rule to treat it smarter, start thinking in THIRDS : (more INFO click here to watch)


  • (1) Movement & Posture : Emphasizes stimulating the body rather than straining it. I focus on the intricacies of movement, ensuring that every exercise is intentional and effective. Integrate tailored exercise, stretching and self-massage programs with my manual treatments, along with education on how to best care for your physical well-being.  (more INFO click here to watch)  


  • (2) Posture Sleep Systems : Sleep is recovery. True recovery depends on effective muscle relaxation and healthy internal circulation. When excessive pressure is placed on joints, recovery and pain prevention are compromised. Together with my research and design team (a leading local bedding manufacturer) , I have re-developed an advanced Posture Mattress system, integrating clinical experience with biomechanical principles. (more INFO click here to watch)


  • (3) Internal Health : When the body lacks essential nutrients, or when dietary choices and habits are inappropriate, the muscular and joint systems may become tense or inflamed. We also recommend reducing foods and beverages that contribute to muscle tension, such as coffee, high-sodium foods, refined sugar, and alcohol. (more INFO click here to watch)


** Whether you’re seeking relaxation, revitalization, or a long-term solution for pain relief and posture improvement, Posture Link in Mount Waverley is here to welcome you and guide you on your journey to a healthier you — with professional care you can truly trust ** 

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Qualifications

  • Advanced Diploma of Myotherapy (Australia)


  • Diploma of Remedial Massage (Australia)


  • Certificate 4 in Personal Training (Australia)


  • Member of the Australian Association of Remedial Massage & Myotherapy 


  • Certificate Myofascial Cupping Technique (Australia)

     

Myotherapy can help...

  • Improve your posture
  • Reduce aches and pains
  • Reduce muscle tension
  • Increase circulation
  • Increase bone density
  • Increase metabolism

Treatment Modalities

Part A 

(Releasing Muscles & freeing joints)


  • Massage 
  • Dry Needling
  • Myofascial Release
  • Joint Mobilisation
  • Manual Stretching
  • Electrotherapy


Part B

(strengthening muscles)


  • posture orientated exercises
  • strength training
  • holistic exercise therapy


 See what others had to say about Posture Link

Client testimonials

How does Exercise Myotherapy Work?

The arrangement

After a consultation,  we will discuss your ailments and conduct an assessment. We will meet once a week for 45-60 minutes to achieve your goals in a  progressive and educational manner by combining manual treatments alongside exercise therapy.

The commitment

There are no contracts with Exercise Myotherapy only a verbal agreement to make regular appointments with me. You can discontinue at any time as long as there is a clear communication between therapist and client. 


We do however encourage people to be consistent for at least 12 weeks in order to realise the true benefits.

Whats included?

Clients will receive...


  • digital exercise programs via our PHYSIAPP.
  • ongoing assessments to ensure you stay on track

Patience, effort, attention to detail, awareness, experimentation, and a willingness to learn are the traits that I have found in people who have the most success in resolving their issues.

Myotherapy / Massage / Exercise Therapy Prices

Initial (first visit Posture Link or Sebastian Curatore)


* Includes a Consultation , Fill in the form , Assessment , Professional opinion , Follow-up during treatments , (Personal video exercise program for exercise clients only)


* When you make an appointment,  Please download the PDF - FORM from our website home page & fill it in, then email it back to us.  This not only saves your precious appointment time, but it also allows us to review your file prior so that we can deliver the best treatment possible. 


70 minutes   $135

85 minutes   $160

100 minutes $185




Standard (return visit Posture Link or Sebastian Curatore) 


* Includes a Consultation & Opinions


45 minutes   $100

60 Minutes   $120

75 minutes   $145

90 minutes   $170



Accepted Payment Methods

* CASH

* Visa / Master (Debit/Credit) Card / eftpos / PAY ID (2% Admin Fee for Treatments)

* As per our policy, we do not provide treatment gift vouchers

 ( Link - Health fund rebate available Private health Insurance and Work Safe for Myotherapy)  

more info Health fund rebate

    Sebastian' Work Hours

    (Booking by Appointment only)

    • Mon  10am – 7pm
    • Tue   10am – 7pm
    • Wed  10am – 7pm
    • Thu   10am – 7pm
    • Fri     10am – 7pm (Only Sleep Posture Mattress Assessment )
    • Sat    10am – 1:30pm
    • Sun   Closed

    Sebastian' Booking & Appointment Policy

    Online Booking with Sebastian (Please press the button below)

    Online Booking with Sebastian (Please press the button below)

    Online Booking with Sebastian (Please press the button below)

    * The Online booking system only works for 60mins Appointments 14 hours prior to your preferred appointment.


    * You can book 6 appointments for 6 weeks in a row (once per week) at a time. Do this if you are sure about your schedule.


    * If the time you want to make an appointment online is already  booked, we can put you on our waiting list and contact you when someone cancels. (GO TO WAITING LIST Appointment)


    * We only take clients over 18 years old  as we don't have Working with Children Check Certificate by legal requirement.  

    Online Booking with Sebastian

    Book On The Day with Sebastian

    Online Booking with Sebastian (Please press the button below)

    Online Booking with Sebastian (Please press the button below)

    To Book an appointment with Sebastian'  "On The Day", simply message me to check for availability, I'll reply to you ASAP if I'm not busy with my clients. Please press the button below to request an "on the day" booking.

    Book on the day with Sebastian

    Appointment Policy (Fees)

    Online Booking with Sebastian (Please press the button below)

    Appointment Policy (Fees)

    * To avoid losing your benefits, please read carefully our Appointment Policy. Press the button below in regards to any Fees for  Late Arrival, Cancellation or Reschedule appointment, Requesting a shorter booking on the day, No-show / Limited waiting areas  Children Policy / new clients filling out forms...etc)

    Appointment Policy (Fees)

     Contact - Sebastian 

      (Posture Exercise Myotherapist / Posture Sleep Therapist) 

    Posture Link

    Email / Message / Call for an Enquiry myosebastian@gmail.com / 0412558978


    • Home
    • You Tube
    • MyoErgo Posture Mattress
    • Posture Remedial Massage
    • PostureExerciseMyotherapy
    • Online Booking 線上預約
    • Appointment Policy 預約政策規則
    • Prices 價位
    • Work Hours 營業時間
    • Payment Methods 付款方式
    • Health Fund Rebate 保險報銷
    • About Us - Therapists
    • 中文版-復健按摩
    • Our Location 我們的所在地
    • Contact Our Team 聯繫我們的團隊
    • How we can help
    • FORM
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