Hi, I’m Sebastian and I have been an exercise therapist since 2003 and over the last five years I have achieved qualifications in Remedial massage and Myotherapy.
My exercise philosophy refers to stimulating the body rather than straining it. Working on the intricacies of exercise rather than mindlessly going through the motions.
Essentially my service consists is a combination of exercise and manual treatments coupled together with eduction on how to best care for your physical body.
Part A
(Releasing Muscles & freeing joints)
Part B
(strengthening muscles)
After a consultation, we will discuss your ailments and conduct an assessment. We will meet once a week for 45-60 minutes to achieve your goals in a progressive and educational manner by combining manual treatments alongside exercise therapy.
There are no contracts with Exercise Myotherapy only a verbal agreement to make regular appointments with me. You can discontinue at any time as long as there is a clear communication between trainer and client.
We do however encourage people to be consistent for at least 12 weeks in order to realise the true benefits.
Clients will receive...
Results from working out will vary, but the key is consistency. Short term goals can take as little as 2 months to achieve whereas larger goals can extend beyond a year. To achieve most fitness goals you’ll need to exercise consistently 2 times a week for 12 weeks, at which point we will re-evaluate and assess your progress.
Initial (first visit Posture Link or Sebastian Curatore)
* Includes a consultation & fill in the form - Assessment - Professional opinion - (Personal video exercise program for exercise clients only)
* When you make an appointment, Please download the PDF - FORM from our website home page & fill it in, then email it back to us. This not only saves your precious appointment time, but it also allows us to review your file prior so that we can deliver the best treatment possible.
60 minutes $115
75 minutes $135
90 minutes $160
Standard (return visit Posture Link or Sebastian Curatore)
45 minutes $ 85
60 Minutes $105
75 minutes $125
90 minutes $150
(Training Session fees are deducted every Monday for appointments booked that coming week)
* The Online booking system only works for 60mins Appointments 14 hours prior to your preferred appointment.
* You can book 6 appointments for 6 weeks in a row (once per week) at a time. Do this if you are sure about your schedule.
* If the time you want to make an appointment online is already booked, we can put you on our waiting list and contact you when someone cancels. (GO TO WAITING LIST Appointment)
* We only take clients over 18 years old as we don't have Working with Children Check Certificate by legal requirement.
To Book an appointment with Sebastian' "On The Day", simply message me to check for availability, I'll reply to you ASAP if I'm not busy with my clients. Please press the button below to request an "on the day" booking.
* To avoid losing your benefits, please read carefully our Appointment Policy. Press the button below in regards to any Fees for Late Arrival, Cancellation or Reschedule appointment, Requesting a shorter booking on the day, No-show / Limited waiting areas / new clients filling out forms...etc)
Email / Message / Call for an Enquiry myosebastian@gmail.com / 0412558978